Our self-hypnosis audio recordings contain a very powerful hypnotic induction and therefore should not be used while driving a vehicle or operating machinery. These audio programs are recommended for adults 18 years or older and are intended for relaxation purposes only. They do not replace or substitute medical evaluation or treatment, and are not intended to diagnose, treat, cure or prevent any condition or illness. Do not listen to these recordings if you have a history of seizures or suffer from epilepsy or clinical depression. If in any doubt, please consult your physician before engaging in self-hypnosis audio programs.