Discover The Secret To Rewiring Your Subconscious Mind In Under 10 Minutes!
Tapping is an easy process of using your fingers to tap on acupressure points while focusing on a particular issue, which sends a calming signal to your brain.
Grab Your Free Guided Training To Unlock Your Next Level Self!
What is Tapping?
Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. It's based on the combined principles of ancient Chinese acupressure and modern psychology.
The basic Tapping technique requires you to focus on a negative emotion at hand. This can be a fear, a worry, a bad memory, or any unresolved problem. You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body.
Tapping on these meridian endpoints, while addressing the root cause of distress, sends a calming signal to the brain. This allows you to feel relaxed and in control.